Is it too late to get braces after turning thirty?

Published: 
May 12, 2025
Polyclinic Fiziodent

A question we hear more and more often in the clinic is: “Is it too late for braces if I’m already in my thirties?”
Although orthodontic treatment is often associated with teenagers, the number of adults choosing to straighten their teeth is growing every day — and for good reason.


Why more adults are opting for orthodontic treatment

Teeth matter not only for appearance — though a beautiful smile is certainly a benefit — but also for health. An improper bite can lead to enamel wear, gum problems, and even chronic jaw pain. Orthodontic treatment in adulthood often means easier maintenance of oral hygiene, a lower risk of cavities, and — most importantly — long-term dental health.


It’s not just about aesthetics

When someone decides to get braces after their thirties, it’s not only about wanting a more attractive smile. It’s about achieving balance in the mouth, proper teeth function, and the satisfaction that comes from knowing you’ve done something for yourself.
Many of our patients say the same thing after treatment: “I wish I had done this sooner.” The confidence that comes from a smile you truly trust — priceless.


Prevention is the key to good health

Properly aligned teeth are much easier to clean. And when oral hygiene is good, the risk of periodontal disease decreases.
Orthodontic treatment in adulthood is no exception — more and more people realize that dental health is not something to take for granted.


What types of braces do adults choose?

Today, there are more options than ever. Traditional fixed braces are still an excellent choice for more complex cases, but many opt for clear aligners — nearly invisible braces that are easy to remove, simple to maintain, and don’t draw unwanted attention.


Who can get braces after their thirties?

Orthodontic treatment can be suitable for anyone with an orthodontic issue — whether it’s crowded teeth, gaps, misaligned bite, or a functional problem. Age is not a barrier. What matters is the condition of your teeth and bones, which the orthodontist evaluates during a thorough examination.


How long does treatment last?

For adult patients, treatment may take slightly longer than for children, but this is not a strict rule. Every case is unique, and more and more adults complete their therapy within a timeframe that pleasantly surprises them.


How do braces affect daily life?

Most patients adapt quickly. You may feel slight discomfort during the first few days, but the majority of people continue their daily activities without issues.
Modern orthodontics is designed to fit seamlessly into today’s lifestyle — including all your responsibilities.


Time to make a decision

Whether you’re 33, 43, or 53 years old, it’s never too late for a change.
If you want a smile that is healthy, properly aligned, and truly yours, the first step is simple: a consultation with a specialist who will assess your teeth and recommend a treatment plan tailored specifically for you.

At Fiziodent, you can book a free initial consultation, where you’ll meet with our orthodontists, discuss your options, and choose the treatment approach that best fits your needs.

Contact us and schedule your appointment today!

    Before entering your personal data, please read our Privacy Policy to learn how we handle your personal information and the rights we guarantee you.

    2026 Copyright © Polyclinic Fiziodent
    crossmenuchevron-up